Sleep well naturally

Service Description

Do you find it hard to switch off at night? Join Celia for a calming workshop to help you sleep better—naturally. Learn EFT tapping, soothing bedtime rituals, and powerful NLP techniques to quieten the mind and promote deep rest. What’s included: • Explore the four pillars of sleep • EFT tapping to help you sleep • Create a soothing bedtime routine • Discover how the NLP scramble technique can help you unwind 🛏️ Relax, reset, and wake up refreshed. Please book as spaces are limited to just 6 people. You can book here or drop us an email. 📅Sunday 8th Feb 1-3.30pm 💷 Only £25 including refreshments, a crystal and handouts 📍 Our workshops are small, warm, friendly groups held in Mulbarton. ​ 📞 01508 571209 info@serenitynorfolk.co.uk