Tame your inner critic

Service Description

Struggling with self-doubt or negative self-talk? Join Celia for a powerful workshop to transform your inner dialogue, build self-worth, and boost self-compassion. Step into a more confident, kinder version of you. What’s included: • Befriending your inner critic • Being compassionate with yourself and reclaiming your self worth • The difference between helpful reflection vs harmful self-judgement • Reframing your negative self-talk Sunday 1st Feb 10am-12.30pm Only £25 including refreshments and a handout Our workshops are small, warm, friendly groups held in our relaxing lounge in Mulbarton. Very welcoming and a safe space to share ideas. Places limited to just 6 people. You can book here or drop us an email. 01508 571209 info@serenitynorfolk.co.uk